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The single best type of exercise for your brain, according to scientists

The single best type of exercise for your brain, according to scientists

by joshua.mabry@icloud.com | May 6, 2017 | Uncategorized

Want an all-natural way to lift your mood, improve your memory, and protect your brain against age-related cognitive decline? Get moving. A wealth of recent research, including two new studies published this spring, suggests that any type of exercise that raises your...

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